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Welcome to the Emma-Kate Wellbeing Journal

An intimate space where I share my thoughts, experiences and news on all thing’s wellbeing and life. If you’ve got your own story to share, I’d love to hear it – please contact me to feature on this page.

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Mental Health Separation Year In Review Coaching Pregnancy Massages Soothing Sundays Neurodivergent Trauma recovery Resilience Perfectionism COVID Gratitude Mindfulness Self-Care Emotional Culture Deck Emotions Wellbeing My heart story This is my story Anxiety

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My Heart story

April 11, 2019

Today was a very nerve racking and exciting day I was interviewed by Monica Ferguson for her new podcast Maiden Speech, she asked me to tell my Heart story and how and why I chose to live my life the way I do.

This is my story

Churton Park, private clinic

8 Atwood Grove
Churton Park
Wellington

Wellington CBD

Level 10
38 Warring Taylor Street
Wellington City

Selected Thursdays only

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