Emma-Kate is your go-to Wellington Massage Therapist
Are you ready to achieve freedom from tensions in your body?
I specialise in a range of massage techniques to relax, revitalise, recover, relieve and restore.
Massage techniques include therapeutic, relaxation, workplace chair massage, sports massage, Indian head massage, pregnancy, oncology, reflexology and hot & cold stone massage.
Wellbeing
Relaxation Massage | 60 minutes | $115
Designed to remove the stress, tension, and strain placed upon muscles, and leave them feeling supple and relaxed.
Chair Massage | $1 per minute*
Many customers have issues lying down and find the comfort of a chair providing greater support and sense of security than being on a massage table. Sensitive to the physical needs and also interests of my clients, this option is provided in the clinic, or by special arrangement, at the clients home. Custom group sessions may be pre-booked for a workplace. Custom location bookings may incur extra costs including travel costs.
*Minimum 10 minutes.
Therapeutic
Therapeutic Massage | 60 minutes | $115
A customised session focusing on a specific area where a problem or sports injury may benefit from the attention of skilled and health nurturing hands.
Pregnancy & Postpartum
Pregnancy Massage | 60 minutes | $115
A custom table ensures both mother and baby are kept comfortable during their session. As a mother of three myself, I know too well, how aches and pains can add to the strain of pregnancy and the relief that massage can bring.
Postpartum Massage | 60 minutes | $115
A great way to promote relaxation, pain relief, and stress reduction and may help reduce your recovery and overall health benefits after giving birth.
The Pregnancy & Postpartum Journey Coaching Programme combined with Massage
Truly reconnect your mind, body and soul with a beautiful blend of pregnancy / postpartum coaching and specialised massage treatments.
Specialist Massage
Hot Stone| 60 minutes | $125
The heat and warmth of the stone allow for a deeper more relaxing massage, which is known to increase metabolism and increase circulation.
Hot Stone Extended | 90 minutes | $175
This session is 1.5 hours long and allows greater targeting as well as multiple areas to be targeted with this specialist massage therapy technique.
Hot & Cold Massage| 60 minutes | $125
This session focuses on combining both heat and cold to target specific problems. Excellent for reducing pain and swelling this technique also reduces the stress the muscle may experience.
Reflexology Massage
Reflexology | 60 minutes | $115
Reflexology utilises the pressure points found in the hands, feet, and head to generate health and well-being. It is a non-intrusive health-based therapy that reduces stress and is also an excellent way to build confidence in massage and its effects.
Oncology Massage
Oncology Massage | POA
The stress and anxiety of cancer treatment can put the body’s central nervous system on high alert. Oncology Massage is a unique and specialised massage aimed at relaxing your mind, body and spirit during cancer treatment. Oncology massage uses light touch and slow, steady movements working with the central nervous system to help the body relax.
Oncology massage is customised to each client. Please contact me if you would like to discuss this specialised massage service.
All massage sessions, unless otherwise stated, are 1 hour in duration.
All new customers must have a consultation prior to their first session.
Truly align your body, mind and soul
Discover the beautiful blend of massage and mindfulness. Select your preferred massage treatment and add on a personalised mindfulness session.
Improve the results of your massage therapy session, through being present and aware of what you’re feeling and sensing. Truly align your body, mind and soul.
Let your feelings and senses arise, acknowledge them and let them go throughout your guided session.
I’m trauma informed – which means I can safely adjust all treatments and techniques to gently navigate an approach bespoke to your needs.
Bespoke Massage & Mindfulness Treatments
Add a bespoke mindfulness session to your preferred massage treatment.
"When I found Emma-Kate massage a few months ago, I knew straight away that I'd struck gold. From the beginning, Emma was able to determine exactly what was needed, and made such a significant difference to my body that even my chiropractor asked what positive changes I was making. The improvements were substantial. Whether you're looking for some time to float away to another world or get treatment for a specific niggle or injury - look no further! You'll definitely be back for more."
– C. Rees
"Emma is amazing, I’ve started seeing her during pregnancy and she has done an incredible job working through my hip and back pain, I’m really grateful to have found her! She also has a very relaxing presence in general, a lovely communication style and will happily share advice on other things that can help between appointments. Would highly recommend her to anyone looking to deal with specific pain points, especially pregnant ladies!"
– Lisa M
“I have been using massage therapy for many years and Emma-Kate is the best massage therapist I have worked with. She is caring, innovative and seems to know instinctively what muscles need work, what to do about them, and when enough is enough for a particular area of the body. I really value her expertise.”
– Fred
“Amazing massage. It was my first time with Emma-Kate and it was perfect. I had a pregnancy massage. She intuitively knew where to find the sore spots, helped me to relieve my sciatica pain and all the pressure I carried in my shoulders. Definitely keen to come back.”
– Martina